"The course has really changed my life and that of my family drastically like 360 degrees. Before starting both my wife and I weighed about 96Kg. Within 9 months into my studies, we had both come down to 78Kg for me and 76Kg for her.
Remarkable achievements with lots of energy, less stress, and more fun. I have been able to help many members of my community with awareness on what to eat for a healthy lifestyle and how to keep in shape to minimise common diseases.
I have also earned myself a title of Mr Health Coach at my place of work where I have helped most of my colleagues with either losing weight or with easing health conditions such as BP, diabetes, arthritis, self confidence, and stress."
Dexter Magaya Jumo
2023 Graduate
Comentarios