top of page
Search
![Student Spotlight: Finding Purpose Beyond Infertility with Caroline Stafford](https://static.wixstatic.com/media/3763bb_296c501fc5d8489ebf3516b41c1862d9~mv2.png/v1/fill/w_305,h_244,fp_0.50_0.50,q_95,enc_auto/3763bb_296c501fc5d8489ebf3516b41c1862d9~mv2.png)
![](https://static.wixstatic.com/media/11062b_5e43a359baef48af955832cc582eec38~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_5e43a359baef48af955832cc582eec38~mv2.jpg)
![What is brain fog and how to manage it for better mental & physical health](https://static.wixstatic.com/media/11062b_5e43a359baef48af955832cc582eec38~mv2.jpg/v1/fill/w_306,h_204,fp_0.50_0.50,q_90,enc_auto/11062b_5e43a359baef48af955832cc582eec38~mv2.jpg)
Health Coaches Academy
- Oct 9, 2023
- 3 min
![](https://static.wixstatic.com/media/11062b_b277c9f0c9184f83abc87a3ab3df2454~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_b277c9f0c9184f83abc87a3ab3df2454~mv2.jpg)
![Guide to Relaxation](https://static.wixstatic.com/media/11062b_b277c9f0c9184f83abc87a3ab3df2454~mv2.jpg/v1/fill/w_305,h_203,fp_0.50_0.50,q_90,enc_auto/11062b_b277c9f0c9184f83abc87a3ab3df2454~mv2.jpg)
Health Coaches Academy
- Feb 14, 2023
- 3 min
![](https://static.wixstatic.com/media/f442f63239b2409ca3545498d44b9117.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/f442f63239b2409ca3545498d44b9117.jpg)
![Should you carry on with Dry January? What are the benefits of less or no alcohol to your health?](https://static.wixstatic.com/media/f442f63239b2409ca3545498d44b9117.jpg/v1/fill/w_305,h_203,fp_0.50_0.50,q_90,enc_auto/f442f63239b2409ca3545498d44b9117.jpg)
Health Coaches Academy
- Jan 28, 2023
- 2 min
![](https://static.wixstatic.com/media/11062b_d9339b3c0faf40078801b8eca524ab42~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_d9339b3c0faf40078801b8eca524ab42~mv2.jpg)
![How to turn Blue Monday into Mindful Monday](https://static.wixstatic.com/media/11062b_d9339b3c0faf40078801b8eca524ab42~mv2.jpg/v1/fill/w_306,h_204,fp_0.50_0.50,q_90,enc_auto/11062b_d9339b3c0faf40078801b8eca524ab42~mv2.jpg)
Health Coaches Academy
- Jan 16, 2023
- 2 min
![Our essential guide to your winter wellness and happiness: 5 top tips](https://static.wixstatic.com/media/3763bb_40a1d32d267447faa4f777565046a098~mv2.png/v1/fill/w_305,h_172,fp_0.50_0.50,q_95,enc_auto/3763bb_40a1d32d267447faa4f777565046a098~mv2.png)
Health Coaches Academy
- Dec 1, 2022
- 4 min
![](https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fill/w_250,h_150,al_c,q_30,blur_30,enc_auto/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg)
![Your stress survival guide for your mind body & Soul](https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fill/w_305,h_183,fp_0.50_0.50,q_90,enc_auto/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg)
Health Coaches Academy
- Nov 1, 2022
- 4 min
![](https://static.wixstatic.com/media/3763bb_2d0dc9df232a4fb4989316a57b383323~mv2.jpg/v1/fill/w_250,h_194,al_c,q_30,blur_30,enc_auto/3763bb_2d0dc9df232a4fb4989316a57b383323~mv2.jpg)
![Menopause and me - 5 lessons I have learned](https://static.wixstatic.com/media/3763bb_2d0dc9df232a4fb4989316a57b383323~mv2.jpg/v1/fill/w_306,h_237,fp_0.50_0.50,q_90,enc_auto/3763bb_2d0dc9df232a4fb4989316a57b383323~mv2.jpg)
Health Coaches Academy
- Oct 27, 2022
- 3 min
![](https://static.wixstatic.com/media/11062b_b5160df4c04846a0b8ff0242246f49fa~mv2.jpg/v1/fill/w_250,h_211,al_c,q_30,blur_30,enc_auto/11062b_b5160df4c04846a0b8ff0242246f49fa~mv2.jpg)
![7 ways to practice self-care during your menopause starting today!](https://static.wixstatic.com/media/11062b_b5160df4c04846a0b8ff0242246f49fa~mv2.jpg/v1/fill/w_305,h_257,fp_0.50_0.50,q_90,enc_auto/11062b_b5160df4c04846a0b8ff0242246f49fa~mv2.jpg)
Health Coaches Academy
- Oct 18, 2022
- 4 min
![](https://static.wixstatic.com/media/11062b_76791f77ff6a461b8e0176b59e6d7fce~mv2.jpeg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_76791f77ff6a461b8e0176b59e6d7fce~mv2.jpeg)
![How to be happier today: Add these 5 healthy habits into your routine](https://static.wixstatic.com/media/11062b_76791f77ff6a461b8e0176b59e6d7fce~mv2.jpeg/v1/fill/w_305,h_203,fp_0.50_0.50,q_90,enc_auto/11062b_76791f77ff6a461b8e0176b59e6d7fce~mv2.jpeg)
Health Coaches Academy
- Oct 12, 2022
- 4 min
![](https://static.wixstatic.com/media/11062b_609b5ce57f0a4e51b56f32e9e064ad79~mv2.jpeg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_609b5ce57f0a4e51b56f32e9e064ad79~mv2.jpeg)
![6 benefits of smiling and top tips to help you smile more!](https://static.wixstatic.com/media/11062b_609b5ce57f0a4e51b56f32e9e064ad79~mv2.jpeg/v1/fill/w_306,h_204,fp_0.50_0.50,q_90,enc_auto/11062b_609b5ce57f0a4e51b56f32e9e064ad79~mv2.jpeg)
Health Coaches Academy
- Oct 1, 2022
- 4 min
![](https://static.wixstatic.com/media/11062b_746ce3c9f3864f568350fe3b53c6f53a~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_746ce3c9f3864f568350fe3b53c6f53a~mv2.jpg)
![The secret to increasing your energy and mood.](https://static.wixstatic.com/media/11062b_746ce3c9f3864f568350fe3b53c6f53a~mv2.jpg/v1/fill/w_305,h_203,fp_0.50_0.50,q_90,enc_auto/11062b_746ce3c9f3864f568350fe3b53c6f53a~mv2.jpg)
Health Coaches Academy
- Sep 27, 2022
- 2 min
bottom of page